It is that time of the year when loads of veggies and fruits are in season, so what can be better then making fresh, colorful and super healthy salad.
This salad contains loads of vitamins, minerals and healthy fats. All that is needed after long winter.
Ingredients:
Strawberries - 100g
Salad mix or any salad greens- 30-50g
Green peas (fresh or frozen) - 50g
Seed and nut mix or any seeds, nuts - 2-3 tbsp.
Cucumber - 1piece
Canned corn - 1 small can
Olive oil - 2 tbsp.
Salt and spices - to taste
Wash, chop vegetables, salad leaves.
If the peas are frozen, unfreeze them by pouring on warm water.
Place all the ingredients in a salad bowl.
Sprinkle with spices and pour on olive oil.
Mix everything.
Ingredients:
Strawberries - 100g
Salad mix or any salad greens- 30-50g
Green peas (fresh or frozen) - 50g
Seed and nut mix or any seeds, nuts - 2-3 tbsp.
Cucumber - 1piece
Canned corn - 1 small can
Olive oil - 2 tbsp.
Salt and spices - to taste
Wash, chop vegetables, salad leaves.
If the peas are frozen, unfreeze them by pouring on warm water.
Place all the ingredients in a salad bowl.
Sprinkle with spices and pour on olive oil.
Mix everything.
Bon Appetit!
Have A Bright Day!
xxx
J.M.
No comments:
Post a Comment